Hi, I'm Jen!
I'm a Pre and Postnatal Fitness Specialist and work exclusively with mums, helping them heal after birth from Pelvic Floor Dysfunction, Diastasis Recti and other common postpartum problems.
I'm passionate about helping women ease back into exercise, and educating women on how to stay fit and healthy during pregnancy and after having a baby.
"I have never stuck with any trainer or fitness program as long as I stuck with Jen and I can’t wait to start training with her again. Her no-judgement, totally understanding and knowledge based attitude has been invaluable and I haven’t been so in shape and felt so physically strong in years"
sign up to my newsletter
Get exclusive content, famous 'jen-rants' and more each week in your inbox