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I’m so excited to work with you and help you reach your goals

There are 2 ways we can do this


join my online programme

… get fantastic results for a fraction of the cost you’d pay to work with me 1-on-1.

Learn how to rehabilitate your body after vaginal or cesarean birth, heal aches and pains, get rid of your belly, get strong and build defined muscles without driving yourself batshit crazy.

  • This option is particularly suitable for total beginners

  • Exclusive members-only content

  • Unlimited access to all my workouts

  • Members’ only accountability forum

  • Support from me answering all your questions

$35 Per Month


work with me


Ready to take things to the next level? 


  • Work with me directly to reach all your goals

  • Have a personalized programme written for you, by me

  • This option is suitable for intermediate or advanced trainees looking to take their fitness and health to the next level

  • Support via Whatsapp or email as well as video chat

Starts from $145 Per Month.

Your programme gives me hope - I feel like crying when I say that - it gives me strength today, it makes me feel TODAY - it makes me feel like today I’m already stronger, like psychologically as well as physically - and it makes me feel so much hope that I’ll get stronger.



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10x10 postpartum fitness challenge

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10 workouts​

10 minutes a day

10 days

for FREE!

Ready for the challenge? 

over on instagram


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