Prenatal fitness dos and don'ts series In this series we're going to look at specific exercises and the pros and cons of doing them during pregnancy, so that you can decide for yourself if it's worth it. # 2 - The Airsquat Ok so this isn't an airsquat... but the great thing about this movement is it's really easy to progress... you have a living, growing weight (your baby)!! They get bigger and heavier by just a tiny amount each day, so you can squat with them until they are