GET STRONG AND STAY STRONG THROUGH PREGNANCY AND POSTPARTUM
2 levels for mums
for pregnant women
something more personal
WHAT PEOPLE SAY - STRONG PREGNANCY PROGRAMME
“I can honestly say this is the first time in my pregnancy when I felt totally empowered.
I can finally do my favourite exercises with dumbbells and resistance bands in my first trimester?!
So glad I've joined you!
Thank you Jen!”