It can be really hard for some women to continue training during pregnancy when they're used to doing intense workouts like CrossFit. Many women either push themselves to do what they did before, determined to not lower the weights or modify any movements. The other half give up and decide they can't do anything. - This is a huge shame - group A could cause physical injury and set themselves back in the long run, while group B miss out not only on all the benefits of streng