Aesthetic Goals and Body Image: a Happy Middle Ground
This is the time of year when all the new years resolutions start coming out, and as a trainer I am required to say something inspiring about getting fit in the new year. But the slew of posts like these make me cringe.
So here's my best attempt at articulating my honest aesthetic goals after having a baby and moving into the new year (although it's really just a coincidence that the new year falls on this stage of my postpartum journey).
I am not where I want to be. I a