C-section scar massage is probably the biggest thing you can do to help your recovery that you're NOT doing. In fact, most women have never even heard of it. And a lot of women won't dare to touch their scar, even years after giving birth. After other types of surgery, physios often encourage patients to get moving early on, and will perform some scar tissue massage, we know that it can really help the healing process and prevent complications later down the line. Lots of wom