JEN CURTIS LOGO.jpg

JEN CURTIS

Rehabilitation & Fitness After Birth

  • HOME

  • Work With Me

  • Blog

  • More

    Use tab to navigate through the menu items.
    strong pregnancy

    Login

    complete postpartum programme

    Scaling CrossFit Workouts for Pregnancy / Sample Workout

    It can be really hard for some women to continue training during pregnancy when they're used to doing intense workouts like CrossFit....
    HIIT Protocol from a Cardiologist

    HIIT Protocol from a Cardiologist

    I had this fascinating conversation with a cardiologist today... She was explaining the benefits of high intensity interval training (or...

    info@jen-curtis.com

    ©2021 BY JENNIFER CURTIS

    • Facebook - White Circle
    • Instagram - White Circle
    • YouTube - White Circle