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JEN CURTIS

Rehabilitation & Fitness After Birth

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    You Shouldn't Eat Carbs Before Bed // Nutrition Myths

    You Shouldn't Eat Carbs Before Bed // Nutrition Myths

    Nor should you NOT eat carbs before bed. It's important to ask two things 1. What's your goal? 2. How does YOUR body react and what...
    Crazy Conversation Series # 2

    Crazy Conversation Series # 2

    So I was working a while back in this awesome group where we do loads of body weight stuff - handstands pull ups and things like that....

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