JEN CURTIS LOGO.jpg

JEN CURTIS

Rehabilitation & Fitness After Birth

  • HOME

  • Work With Me

  • Blog

  • More

    Use tab to navigate through the menu items.
    strong pregnancy

    Login

    complete postpartum programme
    There are NO exercises that will "shape" your core // Fitness Myths

    There are NO exercises that will "shape" your core // Fitness Myths

    Most of us have a pretty nice shape core... Under a little layer of fat. Most people think that by doing crunches, planks, side planks,...
    You MUST Work Out 3 Times a Week // Fitness Myths Series

    You MUST Work Out 3 Times a Week // Fitness Myths Series

    So many people fall at this hurdle when it comes to undertaking a new fitness program. So let's get the record straight. Once a week of...

    info@jen-curtis.com

    ©2021 BY JENNIFER CURTIS

    • Facebook - White Circle
    • Instagram - White Circle
    • YouTube - White Circle