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JEN CURTIS

Rehabilitation & Fitness After Birth

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    Breastfeeding and Exercise
Q&A: Can I make a diastasis or damage my joints if I exercise while b

    Breastfeeding and Exercise Q&A: Can I make a diastasis or damage my joints if I exercise while b

    Q: Hi Jen, I'm looking for some advice... My post natal yoga teacher said that whilst breast feeding the pregnancy hormones remain in...

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