Diastatis Recti Starter Pack

If you think you have Diastasis Recti, this starter pack will give you a lot of information about not only the GAP but the strength of your abdominal muscles.

You’ll get 2 videos - one teaching you how to assess the gap and another walking you through a FUNCTIONAL assessment of your abdominal muscles and a FREE BONUS workbook to record your results.

This is exactly the process that I go through with my in-person clients.

I hope it gives you a lot of clarity.