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Diastatis Recti Starter Pack

If you think you have Diastasis Recti, this starter pack will give you a lot of information about not only the GAP but the strength of your abdominal muscles.

You’ll get 2 videos - one teaching you how to assess the gap and another walking you through a FUNCTIONAL assessment of your abdominal muscles and a FREE BONUS workbook to record your results.

This is exactly the process that I go through with my in-person clients. 

I hope it gives you a lot of clarity. 

Sign up here for your Diastasis Recti Starter pack.


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